Struggling with digestive issues despite already doing a lot of these things and including these kinds of things into my diet. For the supplements you listed, which one would you recommend I try first? Right now I currently take ARMA colustrum first thing in the morning, and I appreciate the list you gave out, but I don't want to just buy all of them (partially because I don't want to break the bank) but also because I don't know which to start with, what do you recommend?
Struggling with digestive issues despite already doing a lot of these things and including these kinds of things into my diet. For the supplements you listed, which one would you recommend I try first? Right now I currently take ARMA colustrum first thing in the morning, and I appreciate the list you gave out, but I don't want to just buy all of them (partially because I don't want to break the bank) but also because I don't know which to start with, what do you recommend?
This is full of great reminders, thank you