Biohack With Jack
Biohack With Jack
Optimize your hormones and find your true passions in life with Alison Wojtowecz
0:00
-1:09:59

Optimize your hormones and find your true passions in life with Alison Wojtowecz

Allison Wojtovecz is a comedian, marketing/strategy advisor, and nutrition coach. She also has a bachelors in kinesiology that helped her start her online health coaching platform.    In today’s podcast we discussed many topics including:  What brought Allison to start comedy/health  Morning routine  Creative process  Fitness and diet  Keeping up with trends  Supplements  How to relax before a show  How to break into comedy  Wanting to fly like a bee  Putting butter in coffee  Office hacks  Why squats aren’t making your glutes bigger  The beauty scene  Her background in kinesiology and acting  Day in the life  Austin comedy show  B-12 and magnesium  D3 and K2  Comedy ghost writing  Big laugh comedy  Austin comedy scene   The Joe Rogan Effect  Barriers to entering the comedy scene  Culture  Marketing tips

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kool-health/message

Discussion about this episode

User's avatar